Monday, March 19, 2012

Grilled Hamburgers

It's feels like the middle of June here, so we've been eating accordingly!

2 pounds ground beef
1 egg
1/2 cup quick oats
1/4 teaspoon garlic powder
1 teaspoon seasoned salt
2-3 teaspoons ketchup

In a medium bowl, mix together egg, oats, garlic powder, seasoned salt and ketchup. Crumble beef over mixture and mix until well combined. Divide into portions (I use a half cup measuring cup). Shape into patties. Grill for about 5 minutes and then flip over. Grill an additional 3-5 minutes or just until no longer pink in the center. Serve!

Note:
-If you like rare or medium rare...more power to you!! I don't!!
-I put all the toppings on my burger, and then wrapped it in a large romaine lettuce leaf...it was super yummy and was like eating it in a bun!!
-You can also of course make/buy your own gluten-free bread and have an actual sandwich, but we haven't had a sandwich for years now, so when we try to eat one, it's SO filling, we can't begin to finish it! Plus we're used to eating it without bread and are fine with it now!

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